Egg torta

Item Rating: 66/100

One cup of Egg torta is around 237 grams and contains approximately 394 calories, 16 grams of protein, 24 grams of fat, and 32 grams of carbohydrates.

Egg Torta is a delicious Filipino dish that combines eggs with a medley of colorful vegetables, often including tomatoes, onions, and bell peppers, all perfectly sautéed. This savory omelet, typically enjoyed for breakfast or as a snack, is light yet satisfying. Traditionally, it’s made with laid-back home-cooked flair, bringing warmth to family gatherings. Packed with protein and nutrients from the veggies, Egg Torta is a healthy choice that fuels your day. Whether served with rice or enjoyed on its own, this dish offers a burst of flavor and comfort in every bite.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 236.5931mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 3.1545g
Protein 15.7729g	0%

Vitamin D 63.0916IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%