One cup of Egg toast sandwich is around 240 grams and contains approximately 460.0 calories, 22.0 grams of protein, 18 grams of fat, and 58.0 grams of carbohydrates.
Egg Toast Sandwich is a delightful combination of fluffy scrambled eggs and your choice of fresh toppings, all nestled between two slices of toasted bread. Originating from classic breakfast traditions, this sandwich brings comfort and convenience to your morning routine. Packed with protein from the eggs, it fuels your day while being customizable with ingredients like ripe avocado, vibrant tomatoes, or crunchy greens, adding essential vitamins and healthy fats. Whether enjoyed as a hearty breakfast or a quick snack, the Egg Toast Sandwich balances flavor and nutrition in every bite, making it an irresistible choice for any time of day!
Log this food in SnapCalorie
Nutrition Information
Calories |
460.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 58.0 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
