Nutrition Facts for Egg toast sandwich
Image of Egg toast sandwich

Egg toast sandwich

Item Rating: 65/100

One cup of Egg toast sandwich is around 237 grams and contains approximately 473 calories, 24 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Egg Toast Sandwich is a delightful combination of fluffy scrambled eggs and your choice of fresh toppings, all nestled between two slices of toasted bread. Originating from classic breakfast traditions, this sandwich brings comfort and convenience to your morning routine. Packed with protein from the eggs, it fuels your day while being customizable with ingredients like ripe avocado, vibrant tomatoes, or crunchy greens, adding essential vitamins and healthy fats. Whether enjoyed as a hearty breakfast or a quick snack, the Egg Toast Sandwich balances flavor and nutrition in every bite, making it an irresistible choice for any time of day!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 23.6593g 0%
Vitamin D 63.0916IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%