Egg thosai
Item Rating: 73/100
One cup of Egg thosai is around 238 grams and contains approximately 397 calories, 19 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.
Egg Thosai is a delicious Indian South-Indian dish made from fermented rice and lentil batter, cooked to a golden crisp. This versatile crepe is often filled with a cracked egg, giving it a rich and satisfying texture. Traditionally served with tangy chutneys and sambar, Egg Thosai combines protein and carbohydrates for a balanced meal. Rich in vitamins and minerals, it's a healthy choice, especially when made with minimal oil. Experience the irresistible combination of flavor and nutrition in every bite of this flavorful treat!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396.8255 |
| Total Fat 15.8731g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 238.0952mg | 0% |
| Sodium 634.9207mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 3.1745g | |
| Protein 19.0476g | 0% |
| Vitamin D 63.4921IU | 0% |
| Calcium 79.365mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 238.0952mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%