One cup of Egg thai noodles is around 235.3 grams and contains approximately 412.0 calories, 14.1 grams of protein, 11.8 grams of fat, and 58.8 grams of carbohydrates.
Egg Thai Noodles are a delicious and vibrant dish originating from Thailand, featuring soft, stir-fried noodles made with fresh eggs, which give them a rich, creamy texture. These noodles are often tossed with colorful vegetables like bell peppers, carrots, and broccoli, adding a nutritious crunch. Flavored with traditional Thai sauces, they offer a delightful balance of sweet and savory. Packed with protein from the eggs and vitamins from the veggies, Egg Thai Noodles make for a satisfying meal. Just be mindful of portion sizes, as sauces can add extra sodium and calories. Enjoy this tasty bowl of comfort that's as flavorful as it is wholesome!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.0 mg | 39% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 47 mcg | 235% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
