1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg thai noodles
Egg Thai Noodles are a flavorful dish inspired by traditional Thai cuisine, blending soft rice noodles with scrambled eggs, fresh vegetables, and a tangy, savory sauce made from tamarind, fish sauce, and a touch of sugar. Often garnished with crushed peanuts, lime wedges, and fresh cilantro, this dish offers a harmonious balance of sweet, sour, and salty flavors. Protein from the eggs pairs with fiber-rich vegetables like bean sprouts or carrots, making it a satisfying option. While Egg Thai Noodles can be a moderate source of carbohydrates due to the rice noodles, opting for less oil and sugar during preparation can enhance its nutritional profile. Served either as a main course or a side dish, this meal embodies the richness of Thai culinary tradition while providing an adaptable recipe for maintaining balance in a healthy diet.
