Egg tarts

Egg tarts

Dessert

Item Rating: 44/100

One cup of Egg tarts is around 236.8 grams and contains approximately 789.5 calories, 7.5 grams of protein, 60.2 grams of fat, and 63.9 grams of carbohydrates.

Egg Tarts are a delightful pastry originating from Chinese culinary traditions, beloved for their creamy, custard-like filling nestled in a flaky, buttery crust. Made primarily with eggs, milk, and sugar, these tarts offer a rich, sweet flavor that melts in your mouth. While they are indulgent, with a moderate amount of sugar and fat, they can be enjoyed in moderation as a treat. Popular in dim sum restaurants and bakeries, egg tarts are a perfect fusion of textures—crispy on the outside and smooth on the inside. Take a bite, and experience a little piece of culinary heaven!

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789.5
calories
7.5
protein
63.9
carbohydrates
60.2
fat

Nutrition Information

1 cup (236.8g)
Calories
789.5
% Daily Value*
Total Fat 60.2 g 77%
Saturated Fat 37.6 g 188%
Polyunsaturated Fat 0 g
Cholesterol 357.1 mg 119%
Sodium 601.5 mg 26%
Total Carbohydrates 63.9 g 23%
Dietary Fiber 0 g 0%
Sugars 15.0 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 7.5 mg 0%
Iron 75.2 mg 417%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

30.9%
3.6%
65.5%
Fat: 541 cal (65.5%)
Protein: 30 cal (3.6%)
Carbs: 255 cal (30.9%)