Egg tart

Item Rating: 49/100

One cup of Egg tart is around 238 grams and contains approximately 700 calories, 14 grams of protein, 42 grams of fat, and 64 grams of carbohydrates.

Egg Tart is a delightful pastry featuring a flaky, buttery crust filled with a rich and creamy custard made from eggs, milk, and sugar. Originating from Portuguese cuisine and made famous in Hong Kong, this tasty treat strikes a balance between sweet and savory. While it offers a delicious indulgence, it can be higher in calories due to the sugar and butter. However, with protein from the eggs and the comfort of a homemade dessert, an Egg Tart can be a delightful addition to your culinary adventures. Enjoy a bite of tradition that melts in your mouth!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	700.28

Total Fat 42.0169g	0%
Saturated Fat 19.6079g	0%
Polyunsaturated Fat g
Cholesterol 322.1288mg	0%
Sodium 420.1681mg	0%
Total Carbohydrate 64.4257g	0%
Dietary Fiber 0g	0%
Total Sugars 36.4145g
Protein 14.0057g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%

Protein: 8.1%

Carbs: 37.2%