One cup of Egg tart is around 236.8 grams and contains approximately 789.5 calories, 7.5 grams of protein, 60.2 grams of fat, and 63.9 grams of carbohydrates.
Egg Tart is a delightful pastry featuring a flaky, buttery crust filled with a rich and creamy custard made from eggs, milk, and sugar. Originating from Portuguese cuisine and made famous in Hong Kong, this tasty treat strikes a balance between sweet and savory. While it offers a delicious indulgence, it can be higher in calories due to the sugar and butter. However, with protein from the eggs and the comfort of a homemade dessert, an Egg Tart can be a delightful addition to your culinary adventures. Enjoy a bite of tradition that melts in your mouth!
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Nutrition Information
Calories |
789.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.2 g | 77% | |
| Saturated Fat | 37.6 g | 188% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 357.1 mg | 119% | |
| Sodium | 601.5 mg | 26% | |
| Total Carbohydrates | 63.9 g | 23% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.0 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.5 mg | 0% | |
| Iron | 75.2 mg | 417% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
