Egg taco

Item Rating: 67/100

One cup of Egg taco is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 36 grams of carbohydrates.

Egg Taco is a delicious fusion of classic Mexican flavors and wholesome ingredients. Filled with fluffy scrambled eggs, savory cheese, and vibrant veggies like bell peppers and onions, each bite bursts with flavor. Originating from traditional Mexican street food, this taco is not only a breakfast staple but also a versatile snack for any time of day. Packed with protein and essential nutrients, it’s a healthier option that satisfies cravings without compromising taste. Whether topped with fresh salsa or avocado, Egg Taco is a tasty and nourishing choice you won’t want to miss!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 357.1429mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 35.7143g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 95.2381IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 21.1%

Carbs: 31.6%