Egg taco

Egg taco

Breakfast

Item Rating: 77/100

One cup of Egg taco is around 236.4 grams and contains approximately 545.5 calories, 36.4 grams of protein, 129.5 grams of fat, and 61.4 grams of carbohydrates.

Egg Taco is a delicious fusion of classic Mexican flavors and wholesome ingredients. Filled with fluffy scrambled eggs, savory cheese, and vibrant veggies like bell peppers and onions, each bite bursts with flavor. Originating from traditional Mexican street food, this taco is not only a breakfast staple but also a versatile snack for any time of day. Packed with protein and essential nutrients, it’s a healthier option that satisfies cravings without compromising taste. Whether topped with fresh salsa or avocado, Egg Taco is a tasty and nourishing choice you won’t want to miss!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
545.5
calories
36.4
protein
61.4
carbohydrates
129.5
fat

Nutrition Information

1 cup (236.4g)
Calories
545.5
% Daily Value*
Total Fat 129.5 g 166%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 61.4 g 22%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 36.4 g 72%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

15.8%
9.4%
74.9%
Fat: 1165 cal (74.9%)
Protein: 145 cal (9.4%)
Carbs: 245 cal (15.8%)