Egg sumnyside

Item Rating: 69/100

One cup of Egg sumnyside is around 237 grams and contains approximately 358 calories, 25 grams of protein, 27 grams of fat, and 1.6 grams of carbohydrates.

Egg Sumnyside is a delightful twist on a classic breakfast featuring perfectly cooked sunny side up eggs nestled on a bed of sautéed fresh vegetables, often including vibrant bell peppers, spinach, and tomatoes. This dish, inspired by global breakfast traditions, brings together hearty flavors with a healthy touch. Packed with protein from the eggs and enriched with vitamins from the veggies, Egg Sumnyside is not only a delicious way to start your day but a nourishing choice too. Indulge in this satisfying meal that’s vibrant, wholesome, and sure to energize your morning!

Nutrition Facts

Serving size	(237.3541g)

Amount per serving	% Daily Value*
Calories	357.9767

Total Fat 27.2373g	0%
Saturated Fat 7.7821g	0%
Polyunsaturated Fat g
Cholesterol 723.7353mg	0%
Sodium 369.6498mg	0%
Total Carbohydrate 1.5563g	0%
Dietary Fiber 0g	0%
Total Sugars 0.7783g
Protein 24.5137g	0%

Vitamin D 159.533IU	0%
Calcium 108.9493mg	0%
Iron 3.5019mg	0%
Potassium 260.7005mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%

Protein: 28.1%

Carbs: 1.8%