Egg strips

Egg strips

Breakfast

Item Rating: 65/100

One cup of Egg strips is around 240 grams and contains approximately 480 calories, 48 grams of protein, 32.0 grams of fat, and 4.0 grams of carbohydrates.

Egg Strips are a delicious and versatile breakfast option made from high-quality, cage-free eggs. Inspired by Asian cuisine, these thin, flavorful strips are perfectly seasoned to deliver a satisfying taste in every bite. Packed with protein, Egg Strips provide a nutritious start to your day, making them an excellent choice for anyone looking to fuel their morning. With no artificial fillers and low in carbohydrates, they fit seamlessly into a variety of diets, whether you’re on the run or savoring a leisurely brunch. Enjoy Egg Strips on their own or as a delightful addition to wraps and salads!

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480
calories
48
protein
4.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 1120.0 mg 373%
Sodium 400.0 mg 17%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 0 g 0%
Sugars 4.0 g
protein 48 g 96%
Vitamin D 80.0 mcg 400%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

3.2%
38.7%
58.1%
Fat: 288 cal (58.1%)
Protein: 192 cal (38.7%)
Carbs: 16 cal (3.2%)