Egg steamed with potatoes
One cup of Egg steamed with potatoes is around 235 grams and contains approximately 176 calories, 7.1 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.
Egg Steamed With Potatoes is a delightful and nourishing dish that combines the simplicity of eggs and tender potatoes, creating a comforting meal perfect for any time of day. Originating from traditional Asian cuisine, this dish features softly steamed eggs, seasoned to perfection, paired with diced potatoes that add a hearty texture. Packed with protein, vitamins, and minerals, it’s a wholesome option that fuels your energy without excessive calories. Perfect for those looking for a quick, nutritious choice, Egg Steamed With Potatoes brings both flavor and health benefits to your table. Enjoy this easy-to-make delight that satisfies both your hunger and your taste buds!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 164.7059mg | 0% |
| Sodium 235.2941mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 7.0588g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories