Egg squares

Item Rating: 70/100

One cup of Egg squares is around 237 grams and contains approximately 332 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Egg Squares are a delicious, versatile dish perfect for any meal of the day. Packed with wholesome eggs, colorful vegetables, and a delightful blend of spices, these squares bring a taste of global cuisine right to your table. They’re an excellent source of protein, vitamins, and minerals, making them a healthy choice that fits into any balanced diet. Whether enjoyed as a hearty breakfast, a satisfying snack, or a quick lunch, Egg Squares are easy to prepare and customize to suit your cravings. Dive into a nutritious and flavorful experience you won’t want to miss!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	331.7536

Total Fat 23.6967g	0%
Saturated Fat 7.109g	0%
Polyunsaturated Fat g
Cholesterol 876.7773mg	0%
Sodium 331.7536mg	0%
Total Carbohydrate 4.7393g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.436g	0%

Vitamin D 189.5735IU	0%
Calcium 118.4834mg	0%
Iron 4.7393mg	0%
Potassium 284.3602mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%