Egg spread

Egg spread

Breakfast

Item Rating: 72/100

One cup of Egg spread is around 238.1 grams and contains approximately 442.9 calories, 119.6 grams of protein, 29.6 grams of fat, and 26.6 grams of carbohydrates.

Egg Spread is a creamy, flavorful blend made from high-quality eggs, mayonnaise, and a hint of mustard, seasoned with fresh herbs and spices. Rooted in classic European cuisine, this versatile spread brings a savory taste to your palate. Packed with protein and essential nutrients, Egg Spread is a great choice for a healthy snack or sandwich filler. Enjoy it on whole grain bread or with crisp vegetables for a delightful, guilt-free treat. Perfect for any meal, Egg Spread is sure to elevate your culinary experience!

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442.9
calories
119.6
protein
26.6
carbohydrates
29.6
fat

Nutrition Information

1 cup (238.1g)
Calories
442.9
% Daily Value*
Total Fat 29.6 g 37%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 285.7 mg 12%
Total Carbohydrates 26.6 g 9%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 119.6 g 239%
Vitamin D 41.9 mcg 209%
Calcium 44.3 mg 3%
Iron 1.0 mg 5%
Potassium 680.3 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

12.5%
56.2%
31.3%
Fat: 266 cal (31.3%)
Protein: 478 cal (56.2%)
Carbs: 106 cal (12.5%)