Egg spinach wrap
One cup of Egg spinach wrap is around 237 grams and contains approximately 394 calories, 19 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.
Egg Spinach Wrap is a delicious and nutritious meal perfect for any time of day. This delightful wrap features fluffy scrambled eggs, fresh spinach, and a hint of cheese, all wrapped in a soft, whole-grain tortilla. Originating from the fusion of classic breakfast and healthy Mediterranean cuisine, it’s packed with protein and vitamins, making it a great choice for a balanced diet. The spinach adds iron and antioxidants, while the eggs provide essential amino acids. Enjoy it as a quick breakfast, a filling lunch, or a satisfying snack that's both wholesome and flavorful!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 236.5931mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 3.1545g | |
| Protein 18.9274g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories