Egg spinach and feta muffin
One cup of Egg spinach and feta muffin is around 238 grams and contains approximately 476 calories, 29 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.
Egg Spinach And Feta Muffin is a delicious and nutritious breakfast option that combines fluffy eggs, nutrient-rich spinach, and tangy feta cheese. This wholesome treat draws inspiration from Mediterranean cuisine, blending savory flavors into a convenient muffin form. Packed with protein from the eggs and loaded with vitamins from the spinach, it makes for an energizing start to your day. Plus, the feta adds a delightful creaminess, enhancing every bite. Perfect for busy mornings, these muffins are a guilt-free indulgence that keeps you feeling satisfied and ready to tackle whatever comes your way!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 357.1429mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 2.381g | |
| Protein 28.5714g | 0% |
| Vitamin D 95.2381IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories