One cup of Egg souffle sandwich is around 113 grams and contains approximately 220 calories, 12 grams of protein, 12 grams of fat, and 14 grams of carbohydrates.
Egg Souffle Sandwich is a fluffy, gourmet delight that combines light and airy egg soufflé with your choice of savory ingredients like fresh spinach, creamy cheese, and smoky bacon, all nestled between two slices of artisanal bread. This delectable sandwich hails from classic brunch cuisine, elevating your breakfast experience to new heights. Packed with protein and essential nutrients, it’s a wholesome option to kickstart your day, but be mindful of the cheese and bacon for a balanced approach to indulgence. Treat yourself to the perfect blend of taste and texture with the Egg Souffle Sandwich!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 135 mg | 45% | |
| Sodium | 380 mg | 16% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 5 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
