1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 285.7 mg | 95% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 63.5 mcg | 317% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg souffle sandwich
The Egg Soufflé Sandwich is a delightful blend of rich flavors and airy texture, rooted in modern brunch cuisine. This sandwich typically features a fluffy egg soufflé, achieved by whipping egg whites to create a light and velvety base, paired with ingredients like melted cheese, bacon, or spinach, all nestled within a soft croissant, English muffin, or brioche bun. Originating from French culinary traditions of crafting soufflés, this handheld iteration adds a grab-and-go convenience to a gourmet dish. Nutritionally, the eggs provide high-quality protein and essential vitamins such as B12 and D, while add-ons like spinach contribute iron and fiber. However, depending on the cheese, bread, or fatty meats used, it can be higher in calories, saturated fats, and sodium. Ideal for a balanced meal when paired with fresh fruit or a light salad, the Egg Soufflé Sandwich is a tasty, versatile option for breakfast or brunch.
