Egg slider

Egg slider

Breakfast

Item Rating: 62/100

One cup of Egg slider is around 77 grams and contains approximately 158 calories, 8.8 grams of protein, 7.6 grams of fat, and 12.9 grams of carbohydrates.

Egg Slider is a delightful bite-sized treat that features a perfectly cooked, fluffy egg nestled between two soft, toasted slider buns. This dish hails from the heart of American brunch culture, blending classic flavors with a touch of creativity. Topped with fresh avocado, crisp bacon, and a hint of zesty sriracha, it's a savory explosion in every bite. Packed with protein and healthy fats, Egg Sliders offer a satisfying start to your day. Whether enjoyed as a quick breakfast or a tasty snack, these sliders are a delicious way to fuel your adventures, while indulging in a little culinary fun!

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158
calories
8.8
protein
12.9
carbohydrates
7.6
fat

Nutrition Information

1 cup (77g)
Calories
158
% Daily Value*
Total Fat 7.6 g 9%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 157.2 mg 52%
Sodium 320 mg 13%
Total Carbohydrates 12.9 g 4%
Dietary Fiber 0.4 g 1%
Sugars 2.4 g
protein 8.8 g 17%
Vitamin D 6 mcg 30%
Calcium 138.2 mg 10%
Iron 1.4 mg 7%
Potassium 90.2 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.2%
22.7%
44.1%
Fat: 68 cal (44.1%)
Protein: 35 cal (22.7%)
Carbs: 51 cal (33.2%)