Egg slider

Egg slider

Breakfast

Item Rating: 65/100

1 serving (85 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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555.6
calories
27.8
protein
41.7
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 416.7 mg 138%
Sodium 833.3 mg 36%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 27.8 g 55%
Vitamin D 111.1 mcg 555%
Calcium 138.9 mg 10%
Iron 4.2 mg 23%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.6%
21.1%
47.4%
Fat: 250 cal (47.4%)
Protein: 111 cal (21.1%)
Carbs: 166 cal (31.6%)

About Egg slider

Egg Slider is a convenient and tasty bite-sized sandwich featuring a fluffy egg patty nestled between mini slider buns. Often paired with toppings like melted cheese, crispy bacon, or fresh greens, it offers a quick breakfast or snack option. Originating as a modern twist on classic breakfast sandwiches, this item blends comfort food with portability. Nutritionally, the egg provides a good source of protein and vitamins such as B12 and D, supporting energy and cellular health. Variations incorporating whole-grain buns and fresh vegetables enhance fiber and nutrients. However, calorie and fat content may increase depending on added components like processed cheese or bacon. Perfect for busy mornings, the Egg Slider offers balanced choices ranging from indulgent to wholesome, catering to diverse preferences and dietary needs.