Egg slice

Egg slice

Breakfast

Item Rating: 79/100

One cup of Egg slice is around 236.6 grams and contains approximately 321.8 calories, 26 grams of protein, 22.7 grams of fat, and 5.2 grams of carbohydrates.

Egg Slice is a delightful dish featuring perfectly layered eggs, often enriched with vibrant vegetables and aromatic spices. Originating from traditional Asian cuisine, this versatile treat can be enjoyed at breakfast, lunch, or dinner. Packed with protein and essential nutrients, Egg Slice is a healthy option that keeps you energized throughout the day. With its light, fluffy texture and bold flavors, it's a delicious way to savor the goodness of eggs while adding a touch of culinary flair to your meals!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
321.8
calories
26
protein
5.2
carbohydrates
22.7
fat

Nutrition Information

1 cup (236.6g)
Calories
321.8
% Daily Value*
Total Fat 22.7 g 29%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 5.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 26 g 52%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.3%
31.6%
62.1%
Fat: 204 cal (62.1%)
Protein: 104 cal (31.6%)
Carbs: 20 cal (6.3%)