Egg shreds

Item Rating: 70/100

One cup of Egg shreds is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Egg Shreds are a delicious and versatile plant-based alternative to traditional shredded cheese. Made primarily from wholesome ingredients like chickpea flour, coconut oil, and nutritional yeast, they offer a rich, creamy texture that melts beautifully. Perfect for a variety of cuisines, Egg Shreds can elevate your favorite dishes, from savory pastas to delightful pizzas. Packed with protein and essential vitamins, they are cholesterol-free and low in saturated fat, making them a heart-healthy choice. Enjoy the cheesy taste you love, with the goodness of plants, in every bite of Egg Shreds!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	331.2235

Total Fat 23.6588g	0%
Saturated Fat 7.0976g	0%
Polyunsaturated Fat g
Cholesterol 875.3765mg	0%
Sodium 331.2235mg	0%
Total Carbohydrate 4.7318g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.3906g	0%

Vitamin D 189.2706IU	0%
Calcium 141.9529mg	0%
Iron 4.7318mg	0%
Potassium 283.9059mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%