1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.7 mg | 62% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 37.7 mcg | 188% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg shawarma
Egg Shawarma is a fusion twist on traditional Middle Eastern street food, offering a protein-rich alternative to the classic meat-based versions. This dish typically features scrambled or pan-fried eggs wrapped in flatbread such as pita and layered with fresh vegetables like lettuce, tomatoes, cucumbers, and onions. Commonly seasoned with spices like cumin, paprika, and garlic, it is complemented by creamy tahini sauce or yogurt-based dressings for added flavor. With origins rooted in Middle Eastern cuisine, Egg Shawarma is a versatile option for vegetarian diets. It provides a good source of protein from eggs, fibers from the fresh veggies, and essential vitamins and minerals. However, if made with excess sauces or fried eggs, it can be higher in fats and calories. To keep it wholesome, opt for whole-grain flatbread and moderate use of condiments.
