One cup of Egg scrambler is around 238.1 grams and contains approximately 352.4 calories, 29.8 grams of protein, 24.3 grams of fat, and 2.9 grams of carbohydrates.
Egg Scrambler is a delicious and versatile dish, made with farm-fresh eggs, creamy cheese, and a medley of colorful vegetables like bell peppers and spinach. Originating from classic breakfast cuisine, this dish offers a protein-packed start to your day. It’s rich in nutrients, providing essential vitamins and minerals, while the veggies add fiber and antioxidants. Customize it by adding herbs or spices for an extra flavor boost. Perfect for a quick breakfast or satisfying brunch, the Egg Scrambler is a wholesome choice that brings joy to any table!
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Nutrition Information
Calories |
352.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.3 g | 31% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 2.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
