Egg scrambler

Item Rating: 69/100

One cup of Egg scrambler is around 238 grams and contains approximately 352 calories, 30 grams of protein, 24 grams of fat, and 2.9 grams of carbohydrates.

Egg Scrambler is a delicious and versatile dish, made with farm-fresh eggs, creamy cheese, and a medley of colorful vegetables like bell peppers and spinach. Originating from classic breakfast cuisine, this dish offers a protein-packed start to your day. It’s rich in nutrients, providing essential vitamins and minerals, while the veggies add fiber and antioxidants. Customize it by adding herbs or spices for an extra flavor boost. Perfect for a quick breakfast or satisfying brunch, the Egg Scrambler is a wholesome choice that brings joy to any table!

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Portion size

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	352.381

Total Fat 24.2857g	0%
Saturated Fat 7.8571g	0%
Polyunsaturated Fat g
Cholesterol 885.7143mg	0%
Sodium 338.0952mg	0%
Total Carbohydrate 2.8571g	0%
Dietary Fiber 0g	0%
Total Sugars 2.619g
Protein 29.7619g	0%

Vitamin D 195.2381IU	0%
Calcium 133.3333mg	0%
Iron 4.0476mg	0%
Potassium 328.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%

Protein: 34.1%

Carbs: 3.3%