Nutrition Facts for Egg scrambled with milk
Image of Egg scrambled with milk

Egg scrambled with milk

Item Rating: 69/100

One cup of Egg scrambled with milk is around 238 grams and contains approximately 355 calories, 24 grams of protein, 24 grams of fat, and 5 grams of carbohydrates.

Egg Scrambled With Milk is a creamy and fluffy breakfast favorite that brings together simple ingredients: fresh eggs, a splash of milk, and a pinch of salt. Originating from traditional Western breakfasts, this dish is beloved for its rich texture and savory flavor. Packed with protein and essential vitamins, scrambled eggs provide energy to kickstart your day. The addition of milk not only enhances the creaminess but also adds calcium. While this dish is a delicious choice, moderation is key, as it can be higher in calories and fat depending on your milk choice. Enjoy this classic comfort food, a perfect blend of nutrition and taste!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 354.7619
Total Fat 24.0476g 0%
Saturated Fat 7.8571g 0%
Polyunsaturated Fat g
Cholesterol 885.7143mg 0%
Sodium 338.0952mg 0%
Total Carbohydrate 5g 0%
Dietary Fiber 0g 0%
Total Sugars 4.7619g
Protein 23.8095g 0%
Vitamin D 195.2381IU 0%
Calcium 133.3333mg 0%
Iron 2.8571mg 0%
Potassium 328.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%
Protein: 28.7%
Carbs: 6.0%