Egg scramble with vegetables

Item Rating: 72/100

One cup of Egg scramble with vegetables is around 238 grams and contains approximately 317 calories, 19 grams of protein, 22 grams of fat, and 7.9 grams of carbohydrates.

Egg Scramble With Vegetables is a vibrant and nutritious dish perfect for any meal of the day. Bursting with colorful vegetables like bell peppers, spinach, and tomatoes, this scramble is rich in vitamins and minerals. Originating from various culinary traditions, it's a staple in many households, blending flavors and making vegetables the star of the plate. Packed with protein from the eggs and fiber from the veggies, it promotes a healthy lifestyle while keeping things delicious. Quick to prepare and customizable, Egg Scramble With Vegetables is a wholesome choice for anyone looking to enjoy a nutritious and satisfying meal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	317.4602

Total Fat 22.2221g	0%
Saturated Fat 6.3493g	0%
Polyunsaturated Fat g
Cholesterol 444.4445mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 7.9364g	0%
Dietary Fiber 3.1745g	0%
Total Sugars 3.1745g
Protein 19.0476g	0%

Vitamin D 63.4921IU	0%
Calcium 158.7302mg	0%
Iron 3.1745mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%

Protein: 24.7%

Carbs: 10.3%