One cup of Egg scramble with peppers is around 236.6 grams and contains approximately 391.8 calories, 45.0 grams of protein, 52.0 grams of fat, and 22.5 grams of carbohydrates.
Egg Scramble With Peppers is a vibrant and nutritious dish that combines fluffy scrambled eggs with colorful bell peppers. This hearty meal draws inspiration from classic breakfast traditions, yet offers a fresh twist. Packed with protein from the eggs and a rich source of vitamins A and C from the peppers, it’s a healthy choice to kickstart your day. The subtle sweetness of the peppers complements the eggs perfectly, creating a satisfying and flavorful experience. Perfect for any time of day, this dish is not just delicious; it’s simple, wholesome, and ready in minutes!
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Nutrition Information
Calories |
391.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.0 g | 66% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1378.1 mg | 459% | |
| Sodium | 1113.9 mg | 48% | |
| Total Carbohydrates | 22.5 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 14.2 g | ||
| protein | 45.0 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 223.6 mg | 17% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 1113.9 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
