One cup of Egg scramble with cheese is around 236.4 grams and contains approximately 748.4 calories, 28.8 grams of protein, 35.3 grams of fat, and 5.5 grams of carbohydrates.
Egg Scramble With Cheese is a delightful, savory dish that features fluffy scrambled eggs mixed with melted cheese for a rich and creamy texture. Originating from classic American breakfasts, this dish is not just tasty but also versatile. Packed with protein from the eggs, it provides essential nutrients to kickstart your day. While the cheese adds flavor and calcium, it can also increase the calorie count, so enjoy it in moderation. Whether served with toast, veggies, or your favorite herbs, Egg Scramble With Cheese is a comforting and satisfying meal perfect for any time of day!
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Nutrition Information
Calories |
748.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 780.1 mg | 260% | |
| Sodium | 1182.0 mg | 51% | |
| Total Carbohydrates | 5.5 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.4 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
