Egg scramble bowl chic fil a

Egg scramble bowl chic fil a

Breakfast

Item Rating: 64/100

1 serving (263 grams) contains 450 calories, 27.0 grams of protein, 30.0 grams of fat, and 19.0 grams of carbohydrates.

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405.4
calories
24.3
protein
17.1
carbohydrates
27.0
fat

Nutrition Information

1 cup (236.9g)
Calories
405.4
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0 g
Cholesterol 247.7 mg 82%
Sodium 873.9 mg 37%
Total Carbohydrates 17.1 g 6%
Dietary Fiber 1.8 g 6%
Sugars 1.8 g
protein 24.3 g 48%
Vitamin D 72.1 mcg 360%
Calcium 180.2 mg 13%
Iron 2.3 mg 12%
Potassium 315.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

16.7%
23.8%
59.5%
Fat: 243 cal (59.5%)
Protein: 97 cal (23.8%)
Carbs: 68 cal (16.7%)

About Egg scramble bowl chic fil a

The Egg Scramble Bowl at Chick-fil-A is a hearty breakfast option inspired by American comfort food, offering a satisfying combination of protein and flavor. It features a base of fluffy scrambled eggs mixed with Chick-fil-A's signature chicken nuggets, savory roasted potatoes, and a blend of cheddar and Monterey Jack cheeses. The dish is topped off with a garnish of salsa for a fresh, zesty kick. This bowl provides a solid source of protein and essential nutrients from eggs and chicken, making it a filling choice to start your day. However, it does contain higher levels of sodium and fat due to the cheese, chicken nuggets, and roasted potatoes. Pairing it with lighter accompaniments like fresh fruit or water can help balance its nutritional profile while maintaining its flavorful appeal.