One cup of Egg sausage potato cheese is around 236.6 grams and contains approximately 321.8 calories, 28.4 grams of protein, 22.7 grams of fat, and 2.8 grams of carbohydrates.
Egg Sausage Potato Cheese is a delightful, hearty dish that brings together fluffy eggs, savory sausage, tender potatoes, and creamy cheese. This comforting meal hails from classic breakfast cuisine, popular across many cultures. Packed with protein from the eggs and sausage, along with satisfying carbs from the potatoes, it provides a fuel-packed start to your day. While it indulges the taste buds, the cheese adds a rich layer of flavor. Enjoy it in moderation, as the richness may not always align with a lighter diet, but when you're craving comfort, Egg Sausage Potato Cheese is the perfect choice!
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Nutrition Information
Calories |
321.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 880.0 mg | 293% | |
| Sodium | 293 mg | 12% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 194.0 mcg | 970% | |
| Calcium | 118 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 284 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
