One cup of Egg sausage is around 250 grams and contains approximately 750 calories, 37.5 grams of protein, 62.5 grams of fat, and 2.5 grams of carbohydrates.
Egg Sausage is a delicious blend of fresh, wholesome eggs and savory sausage, bringing together two breakfast favorites in one mouthwatering dish. Originating from classic comfort foods, this dish is popular in various cuisines around the world. Each bite offers a rich source of protein, providing energy for your day, while the eggs contribute essential nutrients like vitamins A and D. While it’s a hearty option, be mindful of portion sizes, as the sausage can be higher in fat and sodium. Perfect for a satisfying breakfast or a quick meal, Egg Sausage is a delightful indulgence that you can enjoy any time of day!
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.5 g | 80% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 500 mg | 166% | |
| Sodium | 2000 mg | 86% | |
| Total Carbohydrates | 2.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 100 mcg | 500% | |
| Calcium | 125 mg | 9% | |
| Iron | 5 mg | 27% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
