Nutrition Facts for Egg sausage muffin
Image of Egg sausage muffin

Egg sausage muffin

Item Rating: 54/100

One cup of Egg sausage muffin is around 237 grams and contains approximately 710 calories, 32 grams of protein, 39 grams of fat, and 47 grams of carbohydrates.

Egg Sausage Muffin is a delicious breakfast delight that combines a perfectly cooked egg with savory sausage, all nestled between a toasted English muffin. Originating from classic American cuisine, this satisfying meal is a go-to for busy mornings. Packed with protein from the egg and sausage, it provides essential nutrients to kickstart your day. While it offers a hearty taste, you can lighten it up by choosing lean turkey sausage or adding fresh veggies. Enjoy the perfect balance of flavor and nutrition with this beloved breakfast classic!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 709.7792
Total Fat 39.4323g 0%
Saturated Fat 15.7729g 0%
Polyunsaturated Fat g
Cholesterol 394.3218mg 0%
Sodium 1419.5584mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 31.5457g 0%
Vitamin D 126.1829IU 0%
Calcium 236.5931mg 0%
Iron 4.7319mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 18.8%
Carbs: 28.2%