Egg sausage cheese mcmuffin

Egg sausage cheese mcmuffin

Breakfast

Item Rating: 76/100

One cup of Egg sausage cheese mcmuffin is around 165 grams and contains approximately 452 calories, 21 grams of protein, 29.0 grams of fat, and 29.0 grams of carbohydrates.

Egg Sausage Cheese McMuffin is a delicious morning classic that features a fluffy, freshly cracked egg, savory sausage patty, and melted American cheese, all nestled between a toasted English muffin. Originating from American fast food cuisine, this breakfast staple combines convenience with mouthwatering flavor. While it offers protein from the egg and sausage, it's important to enjoy it in moderation due to the added fats and calories. Perfect for those busy mornings, the Egg Sausage Cheese McMuffin is a satisfying way to kickstart your day!

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452
calories
21
protein
29.0
carbohydrates
29.0
fat

Nutrition Information

1 cup (165g)
Calories
452
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 29.0 g 10%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 21 g 42%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

25.2%
18.2%
56.6%
Fat: 261 cal (56.6%)
Protein: 84 cal (18.2%)
Carbs: 116 cal (25.2%)