One cup of Egg sausage cheese mcmuffin is around 165 grams and contains approximately 452 calories, 21 grams of protein, 29.0 grams of fat, and 29.0 grams of carbohydrates.
Egg Sausage Cheese McMuffin is a delicious morning classic that features a fluffy, freshly cracked egg, savory sausage patty, and melted American cheese, all nestled between a toasted English muffin. Originating from American fast food cuisine, this breakfast staple combines convenience with mouthwatering flavor. While it offers protein from the egg and sausage, it's important to enjoy it in moderation due to the added fats and calories. Perfect for those busy mornings, the Egg Sausage Cheese McMuffin is a satisfying way to kickstart your day!
Calories |
452 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.0 g | 37% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 29.0 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 21 g | 42% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.