Nutrition Facts for Egg sausage and cheese muffin
Image of Egg sausage and cheese muffin

Egg sausage and cheese muffin

Item Rating: 57/100

One cup of Egg sausage and cheese muffin is around 238 grams and contains approximately 670 calories, 31 grams of protein, 40 grams of fat, and 45 grams of carbohydrates.

Egg Sausage And Cheese Muffin is a delicious breakfast classic that combines fluffy scrambled eggs, savory sausage, and melted cheese, all nestled within a toasted English muffin. Originating from American cuisine, this portable delight is perfect for busy mornings. While the sausage and cheese add rich flavors and protein, the dish also provides a hearty serving of carbohydrates to keep you energized. Balance is key, so enjoy it occasionally as part of a varied diet. Whether you’re starting your day or craving a quick snack, the Egg Sausage And Cheese Muffin is sure to satisfy your taste buds!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 669.6429
Total Fat 40.1786g 0%
Saturated Fat 13.3929g 0%
Polyunsaturated Fat g
Cholesterol 372.0238mg 0%
Sodium 1279.7619mg 0%
Total Carbohydrate 44.6429g 0%
Dietary Fiber 2.9762g 0%
Total Sugars 4.4643g
Protein 31.25g 0%
Vitamin D 1.4881IU 0%
Calcium 372.0238mg 0%
Iron 4.4643mg 0%
Potassium 297.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%
Protein: 18.8%
Carbs: 26.8%