Egg sashimi

Item Rating: 70/100

One cup of Egg sashimi is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Egg Sashimi is a unique and delicate dish that showcases the freshness of raw eggs, typically featuring silky, soft-boiled or lightly poached egg yolks served with minimal seasoning. Originating from Japanese cuisine, it highlights the purity of ingredients, often accompanied by a dash of soy sauce or a sprinkle of salt for enhanced flavor. Packed with protein and essential nutrients, egg sashimi offers a rich source of vitamins such as B12 and D, making it a nutritious choice. However, be mindful of sourcing high-quality eggs to enjoy this dish safely and savor its luxurious, creamy texture.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	331.2238

Total Fat 23.6588g	0%
Saturated Fat 7.0977g	0%
Polyunsaturated Fat g
Cholesterol 875.3771mg	0%
Sodium 331.2238mg	0%
Total Carbohydrate 4.7318g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.3906g	0%

Vitamin D 189.2707IU	0%
Calcium 118.2942mg	0%
Iron 4.7318mg	0%
Potassium 283.9061mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%