Egg sarciado with giniling

Item Rating: 68/100

One cup of Egg sarciado with giniling is around 235 grams and contains approximately 353 calories, 18 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Egg Sarciado With Giniling is a delightful Filipino dish that features poached eggs delicately nestled in a rich tomato sauce, enhanced by ground pork or beef known as giniling. This hearty meal is often seasoned with garlic, onions, and bell peppers, creating a savory blend that satisfies the palate. Originating from the Philippines, it's a popular comfort food that showcases simple yet flavorful ingredients. While the eggs provide protein and essential nutrients, the use of ground meat adds a dose of richness, making it a filling option. Just be mindful of portion sizes, as it can be a bit indulgent! Enjoy this comforting dish with steamed rice for a truly satisfying experience.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 23.5294g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 235.2941mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 47.0588IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%

Protein: 21.4%

Carbs: 14.3%