Nutrition Facts for Egg sanwich
Image of Egg sanwich

Egg sanwich

Item Rating: 68/100

One cup of Egg sanwich is around 240 grams and contains approximately 500 calories, 24 grams of protein, 20 grams of fat, and 60 grams of carbohydrates.

Egg Sanwich is a delightful fusion of breakfast goodness, blending fresh, fluffy scrambled eggs with savory ingredients like crispy bacon, tangy cheese, and ripe tomatoes, all nestled between two slices of soft, toasted bread. Originating from classic American diners, this versatile dish is enjoyed across the globe, adapting to local flavors. With protein-packed eggs and nutrient-rich veggies, it provides a satisfying start to your day. Just watch out for the calories; with creamy spreads or indulgent toppings, it can tip into the decadent side. So, whether you enjoy it classic or gourmet, the Egg Sanwich is a tasty treat for any time of day!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 499.9999
Total Fat 19.9999g 0%
Saturated Fat 6g 0%
Polyunsaturated Fat g
Cholesterol 400.0001mg 0%
Sodium 900mg 0%
Total Carbohydrate 60g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 6g
Protein 24g 0%
Vitamin D 79.9999IU 0%
Calcium 199.9999mg 0%
Iron 4.0001mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%