One cup of Egg sandwixh is around 236.6 grams and contains approximately 397.0 calories, 19.0 grams of protein, 19.0 grams of fat, and 37 grams of carbohydrates.
Egg Sandwixh is a delightful comfort food that combines fluffy scrambled eggs with your choice of fresh toppings, all nestled between two slices of toasted bread. Originating from classic breakfast traditions, this sandwich brings together influences from American diners to brunch spots worldwide. Packed with protein from the eggs, it fuels your day while offering options like avocados and spinach for added nutrition. You can indulge in it with rich cheese or keep it lighter with whole-grain bread. Whether you're craving a hearty breakfast or a quick snack, the Egg Sandwixh is the perfect choice for any time of the day!
Calories |
397.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 348 mg | 116% | |
Sodium | 596.0 mg | 25% | |
Total Carbohydrates | 37 g | 13% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 6.0 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 124.0 mg | 9% | |
Iron | 2 mg | 11% | |
Potassium | 373.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.