Egg sandwitch

Item Rating: 67/100

One cup of Egg sandwitch is around 240 grams and contains approximately 500 calories, 24 grams of protein, 20 grams of fat, and 60 grams of carbohydrates.

Egg Sandwitch is a delightful and satisfying breakfast option, featuring a fluffy, perfectly cooked egg nestled between two slices of fresh, whole grain bread. Originating from classic brunch cuisine, this sandwich is often enhanced with fresh ingredients like crunchy lettuce, ripe tomatoes, and a spread of creamy avocado or tangy mayo. Packed with protein, it's a wholesome choice to kickstart your day, offering energy and essential nutrients. While it can be indulgent when loaded with cheese or bacon, opting for fresh veggies keeps it light and nutritious. Enjoy your Egg Sandwitch as a tasty, versatile meal any time!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	499.9999

Total Fat 19.9999g	0%
Saturated Fat 6g	0%
Polyunsaturated Fat g
Cholesterol 360mg	0%
Sodium 900mg	0%
Total Carbohydrate 60g	0%
Dietary Fiber 4.0001g	0%
Total Sugars 7.9999g
Protein 24g	0%

Vitamin D 79.9999IU	0%
Calcium 199.9999mg	0%
Iron 4.0001mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%