Nutrition Facts for Egg sandwich with cheese
Image of Egg sandwich with cheese

Egg sandwich with cheese

Item Rating: 60/100

One cup of Egg sandwich with cheese is around 238 grams and contains approximately 556 calories, 32 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.

Egg Sandwich With Cheese is a delicious combination that brings together fluffy scrambled eggs, melted cheese, and your choice of bread, whether it's a soft brioche bun or whole grain toast. Originating from classic breakfast menus, this hearty treat is a favorite in American cuisine. Packed with protein from the eggs and calcium from the cheese, it offers a satisfying start to your day. While it can be indulgent due to the cheese and oil used in preparation, choosing whole grain bread and balancing it with fresh veggies can make it a healthier option. Enjoy it hot, and relish the melty goodness that makes every bite irresistible!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 555.5555
Total Fat 28.5714g 0%
Saturated Fat 12.6983g 0%
Polyunsaturated Fat g
Cholesterol 317.4602mg 0%
Sodium 1111.1112mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 3.1745g 0%
Total Sugars 6.3493g
Protein 31.746g 0%
Vitamin D 63.4921IU 0%
Calcium 317.4602mg 0%
Iron 4.7619mg 0%
Potassium 396.8255mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%
Protein: 22.1%
Carbs: 33.1%