Egg sandwhich

Item Rating: 67/100

One cup of Egg sandwhich is around 240 grams and contains approximately 500 calories, 24 grams of protein, 20 grams of fat, and 60 grams of carbohydrates.

Egg Sandwich is a delicious and versatile meal that features a fluffy, perfectly cooked egg nestled between two slices of hearty bread. Originating from classic breakfast traditions, this beloved dish showcases ingredients like fresh herbs, creamy avocado, or crispy bacon for added flavor. Packed with protein and essential nutrients, an egg sandwich can fuel your day, while options like whole-grain bread and veggies boost its healthiness. Whether enjoyed as a quick breakfast or a satisfying snack, this delightful sandwich satisfies your cravings with every bite!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	499.9999

Total Fat 19.9999g	0%
Saturated Fat 6g	0%
Polyunsaturated Fat g
Cholesterol 400.0001mg	0%
Sodium 1000.0001mg	0%
Total Carbohydrate 60g	0%
Dietary Fiber 4.0001g	0%
Total Sugars 6g
Protein 24g	0%

Vitamin D 79.9999IU	0%
Calcium 199.9999mg	0%
Iron 4.0001mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%