Egg sammy

Item Rating: 63/100

One cup of Egg sammy is around 237 grams and contains approximately 552 calories, 32 grams of protein, 28 grams of fat, and 47 grams of carbohydrates.

Egg Sammy is a delicious breakfast sandwich that combines the wholesome goodness of a fluffy egg patty with melted cheese, fresh greens, and savory bacon, all nestled between two toasted brioche buns. Originating from classic American diner cuisine, this delectable treat offers a satisfying start to your day. Packed with protein from the egg and essential vitamins from the greens, it’s a balanced option for breakfast lovers. While the crispy bacon adds a tempting crunch, you can easily swap it for avocado or turkey for a healthier twist. Dive into Egg Sammy and fuel your morning with flavor!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 28.3912g	0%
Saturated Fat 9.4637g	0%
Polyunsaturated Fat g
Cholesterol 315.4573mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 6.3092g
Protein 31.5457g	0%

Vitamin D 126.1829IU	0%
Calcium 236.5931mg	0%
Iron 4.7319mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%

Protein: 22.1%

Carbs: 33.1%