Egg salade
Item Rating: 62/100
One cup of Egg salade is around 238 grams and contains approximately 595 calories, 24 grams of protein, 48 grams of fat, and 4.8 grams of carbohydrates.
Egg Salade is a creamy and satisfying dish made from hard-boiled eggs, blended with mayonnaise, mustard, and a hint of seasoning. Originating from classic American cuisine, this versatile salad often includes crunchy celery and onions for added texture and flavor. Packed with protein and rich in essential nutrients, Egg Salade can be a healthy choice, especially when made with Greek yogurt instead of mayo. Perfect for sandwiches, wraps, or a refreshing side dish, it's a comforting favorite that’s both delicious and easy to make!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 47.619g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 500mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 4.7619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 23.8095g | 0% |
| Vitamin D 190.4762IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 238.0952mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 78.9%
Protein: 17.5%
Carbs: 3.5%