Nutrition Facts for Egg salad wrap
Image of Egg salad wrap

Egg salad wrap

Item Rating: 69/100

One cup of Egg salad wrap is around 250 grams and contains approximately 330 calories, 13 grams of protein, 15 grams of fat, and 33 grams of carbohydrates.

Egg Salad Wrap is a delicious and wholesome meal packed with protein and flavor. Made with creamy, hard-boiled eggs mixed with crunchy vegetables like celery and onions, it’s seasoned with fresh herbs and a hint of tangy mayonnaise, all wrapped snugly in a soft whole wheat tortilla. Originating from classic American deli cuisine, this wrap is perfect for a quick lunch or a light dinner. With egg as a primary ingredient, it offers essential nutrients and healthy fats, while the fresh veggies add fiber and crunch. Enjoy a satisfying, guilt-free meal on the go with this tasty twist on a classic favorite!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 330
Total Fat 15g 0%
Saturated Fat 3g 0%
Polyunsaturated Fat g
Cholesterol 220mg 0%
Sodium 670mg 0%
Total Carbohydrate 33g 0%
Dietary Fiber 2g 0%
Total Sugars 4g
Protein 13g 0%
Vitamin D 44IU 0%
Calcium 80mg 0%
Iron 3mg 0%
Potassium 200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.3%
Protein: 16.3%
Carbs: 41.4%