Egg salad with tuna sandwich
One cup of Egg salad with tuna sandwich is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.
Egg Salad With Tuna Sandwich is a delightful fusion that combines creamy egg salad and rich, flaky tuna between slices of your favorite bread. Originating from classic American cuisine, this sandwich blends hard-boiled eggs, tender tuna, mayonnaise, and a hint of mustard, all seasoned to perfection. Packed with protein and essential vitamins from the eggs, it’s a satisfying meal that keeps you energized throughout the day. You can even add crisp veggies to boost the crunch and nutritional value. Perfect for lunch or a quick snack, this sandwich is both delicious and nourishing, making it a tasty choice for any meal occasion!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories