Egg salad with chicken

Item Rating: 67/100

One cup of Egg salad with chicken is around 235 grams and contains approximately 412 calories, 29 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.

Egg Salad With Chicken is a deliciously creamy dish that combines hard-boiled eggs, tender chicken, and a blend of mayonnaise and mustard for a burst of flavor. Originating from classic American cuisine, this salad elevates traditional egg salad by adding protein-rich chicken, making it a satisfying meal. Packed with vitamins from the eggs and lean protein, it's a nutritious option for lunch or a snack. While it's rich and indulgent, using Greek yogurt instead of mayonnaise can lighten it up, making it both tasty and healthier. Enjoy it on whole-grain bread or a fresh salad for a complete, balanced meal!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 29.4118g	0%
Saturated Fat 7.0588g	0%
Polyunsaturated Fat g
Cholesterol 352.9412mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 5.8824g	0%
Dietary Fiber 1.1765g	0%
Total Sugars 2.3529g
Protein 29.4118g	0%

Vitamin D 47.0588IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 29.0%

Carbs: 5.8%