Egg salad with bacon

Egg salad with bacon

Lunch

Item Rating: 60/100

One cup of Egg salad with bacon is around 238.1 grams and contains approximately 476.2 calories, 19.0 grams of protein, 42.9 grams of fat, and 4.8 grams of carbohydrates.

Egg Salad With Bacon is a delicious twist on a classic favorite. Combining creamy, hard-boiled eggs with crispy, savory bacon, this dish offers a perfect balance of flavors and textures. Typically found in American cuisine, it’s perfect for sandwiches, salads, or as a simple dip. Packed with protein from the eggs and added crunch from the bacon, it’s satisfying but does come with extra calories and fat. Serve it chilled or warm for a delightful treat that’s sure to please any palate! Enjoy this indulgent yet versatile dish anytime!

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476.2
calories
19.0
protein
4.8
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 500 mg 166%
Sodium 952.4 mg 41%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 19.0 g 38%
Vitamin D 3808 mcg 19040%
Calcium 95.2 mg 7%
Iron 2.9 mg 16%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.0%
15.8%
80.2%
Fat: 386 cal (80.2%)
Protein: 76 cal (15.8%)
Carbs: 19 cal (4.0%)