Nutrition Facts for Egg salad whole weat wrap
Image of Egg salad whole weat wrap

Egg salad whole weat wrap

Item Rating: 71/100

One cup of Egg salad whole weat wrap is around 235 grams and contains approximately 412 calories, 18 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Egg Salad Whole Wheat Wrap is a nutritious and satisfying meal option that combines creamy, classic egg salad with a healthy twist. Made with hard-boiled eggs, a touch of Greek yogurt, crunchy celery, and fresh herbs, this wrap is a delightful blend of flavors and textures. Wrapped in a hearty whole wheat tortilla, it not only adds fiber but also boosts your energy levels. Perfect for a quick lunch or a light dinner, this wrap is packed with protein while keeping calories in check. Enjoy the goodness of homemade egg salad in a portable, wholesome package!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 247.0588mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 4.7059g
Protein 17.6471g 0%
Vitamin D 47.0588IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 16.9%
Carbs: 45.1%