Nutrition Facts for Egg salad sanwich
Image of Egg salad sanwich

Egg salad sanwich

Item Rating: 65/100

One cup of Egg salad sanwich is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.

Egg Salad Sandwich is a classic comfort food, perfect for any meal. Made with creamy, hard-boiled eggs mixed with mayonnaise, mustard, and a dash of seasoning, it’s a delightful blend of textures and flavors. Originating from American cuisine, this sandwich has a rich history and has become a picnic staple. Packed with protein, it’s a filling option, although the mayonnaise can add extra calories. Enjoy it on whole grain bread for a health boost or toss in some crunchy veggies for added freshness. Indulge in this timeless favorite today!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 31.5457g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 6.3092g
Protein 23.6593g 0%
Vitamin D 63.0916IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%