Egg salad sandwich whole wheat
One cup of Egg salad sandwich whole wheat is around 235 grams and contains approximately 471 calories, 18 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Egg Salad Sandwich Whole Wheat is a delightful blend of creamy, seasoned egg salad nestled between two slices of wholesome whole wheat bread. This classic dish combines hard-boiled eggs with mayonnaise, mustard, and fresh herbs, creating a rich, savory filling that's both satisfying and nutritious. Originating from traditional American cuisine, it's perfect for a quick lunch or a light snack. The whole wheat bread adds fiber and essential nutrients, making it a healthier choice compared to white bread. Enjoy the delicious taste while nourishing your body with this guilt-free classic!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 294.1176mg | 0% |
Source of Calories