Nutrition Facts for Egg salad sandwich wheat bread
Image of Egg salad sandwich wheat bread

Egg salad sandwich wheat bread

Item Rating: 69/100

One cup of Egg salad sandwich wheat bread is around 235 grams and contains approximately 471 calories, 18 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Egg Salad Sandwich Wheat Bread is a delightful blend of creamy, seasoned egg salad nestled between two slices of wholesome wheat bread. This classic dish draws its roots from American cuisine, where it’s often enjoyed as a satisfying lunch or snack. Made with hard-boiled eggs, mayonnaise, and a hint of mustard, it’s a tasty treat that packs a protein punch. The whole wheat bread adds fiber, making it a healthier choice compared to white bread. Perfect for a quick meal, it’s both comforting and nutritious, offering a balance of flavors with every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 23.5294g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 47.0588IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 294.1176mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 15.0%
Carbs: 40.0%