One cup of Egg salad finger sandwich is around 236.4 grams and contains approximately 170.9 calories, 6.4 grams of protein, 11.8 grams of fat, and 17.3 grams of carbohydrates.
Egg Salad Finger Sandwiches are a delightful combination of creamy egg salad, perfectly seasoned with mayonnaise, mustard, and a hint of celery for crunch, all nestled between soft, fluffy bread. Originating from classic English tea parties, these bite-sized treats are not only delicious but versatile, making them a favorite for brunches and picnics alike. While they're undeniably tasty, be mindful of their calories due to the mayonnaise. However, eggs are a great source of protein and healthy fats, making these sandwiches a satisfying option. Enjoy the comforting flavors of Egg Salad Finger Sandwiches at your next gathering!
Calories |
170.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.2 g | 11% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 87.3 mg | 29% | |
Sodium | 230.9 mg | 10% | |
Total Carbohydrates | 17.3 g | 6% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 2.7 g | ||
protein | 6.4 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.7 mg | 2% | |
Iron | 1.5 mg | 8% | |
Potassium | 69.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.