Egg salad finger sandwich

Egg salad finger sandwich

Lunch

Item Rating: 71/100

One cup of Egg salad finger sandwich is around 236.4 grams and contains approximately 170.9 calories, 6.4 grams of protein, 11.8 grams of fat, and 17.3 grams of carbohydrates.

Egg Salad Finger Sandwiches are a delightful combination of creamy egg salad, perfectly seasoned with mayonnaise, mustard, and a hint of celery for crunch, all nestled between soft, fluffy bread. Originating from classic English tea parties, these bite-sized treats are not only delicious but versatile, making them a favorite for brunches and picnics alike. While they're undeniably tasty, be mindful of their calories due to the mayonnaise. However, eggs are a great source of protein and healthy fats, making these sandwiches a satisfying option. Enjoy the comforting flavors of Egg Salad Finger Sandwiches at your next gathering!

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170.9
calories
6.4
protein
17.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.4g)
Calories
170.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0 g
Cholesterol 87.3 mg 29%
Sodium 230.9 mg 10%
Total Carbohydrates 17.3 g 6%
Dietary Fiber 0.9 g 3%
Sugars 2.7 g
protein 6.4 g 12%
Vitamin D 0 mcg 0%
Calcium 32.7 mg 2%
Iron 1.5 mg 8%
Potassium 69.1 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.4%
12.7%
52.8%
Fat: 106 cal (52.8%)
Protein: 25 cal (12.7%)
Carbs: 69 cal (34.4%)