1 serving (25 grams) contains 57 calories, 2.0 grams of protein, 0.5 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
570 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 110 g | 40% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg roll wrapper
Egg roll wrappers are thin sheets of dough used to encase fillings for egg rolls, a popular dish in Chinese and other Asian cuisines. Typically made from a combination of wheat flour, water, salt, and sometimes egg, they are rolled out into square or rectangular shapes. These wrappers are designed to fry to a light, crispy texture, making them ideal for wrapping savory ingredients like vegetables, meats, and seasonings. While egg roll wrappers themselves are low in fat and calories, their healthiness depends largely on preparation methods and filling choices. Frying adds significant fat and calories, while baked versions or fresh fillings can offer healthier alternatives. Rich in carbohydrates, egg roll wrappers are not a significant source of protein or fiber but serve as a versatile base for diverse creations in Asian culinary traditions.
