One cup of Egg roll wrapper is around 237.7 grams and contains approximately 28.8 calories, 39.5 grams of protein, 0 grams of fat, and 190.2 grams of carbohydrates.
Egg Roll Wrapper is a versatile, thin pastry dough traditionally used in Asian cuisine, especially in Chinese dishes. Made from simple ingredients like flour, water, and salt, these wrappers are perfect for encasing a variety of delicious fillings, from savory meats and vegetables to sweet treats. While they offer a satisfying crunch when fried, they can also be steamed or baked for a healthier option. With their origins rooted in Asian culinary traditions, egg roll wrappers are not just a tasty addition to your meal, but a canvas for creativity in the kitchen! Enjoy them in moderation for a delightful, crispy experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
28.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 594.3 mg | 25% | |
| Total Carbohydrates | 190.2 g | 69% | |
| Dietary Fiber | 4.6 g | 16% | |
| Sugars | 0 g | ||
| protein | 39.5 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.6 mg | 2% | |
| Iron | 9.1 mg | 50% | |
| Potassium | 201.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
