Egg roll in a bowl
One cup of Egg roll in a bowl is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Egg Roll In A Bowl is a delicious and simplified take on the classic egg roll, packed with flavor and nutrition. This dish combines savory ground meat, typically pork or chicken, with a colorful mix of crisp cabbage, carrots, and green onions, all sautéed in a rich blend of soy sauce and sesame oil. Originating from Asian cuisine, it captures the essence of traditional egg rolls without the deep-frying. It's a healthy option, being lower in carbs and calories, while still delivering a satisfying crunch and protein. Enjoy this easy, one-pan meal that’s perfect for busy weeknights!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 117.6471mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories